Sorry, you need to enable JavaScript to visit this website.

Easy

false
Off
tool name_speechOutput
Baking dish
tool name
Baking dish
tool id
127158
para tool image
https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
tool name_speechOutput
Oven
tool name
Oven
tool id
127159
para tool image
https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
1.00
Preheat the Oven Grill
6.00
Preheat the oven grill. Place the vine tomatoes on a lightly greased baking tray and grill for about 6 minutes. Set aside.
0.00
445947
true
Cooking
Preheat the Oven Grill
Preheat the oven grill. Place the vine tomatoes on a lightly greased baking tray and grill for about 6 minutes. Set aside.
    • tool name_speechOutput
    Pan
    tool name
    Pan
    tool id
    127160
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-05.svg
    tool name_speechOutput
    Flipper
    tool name
    Flipper
    tool id
    127161
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-14.svg
    tool name_speechOutput
    Knife
    tool name
    Knife
    tool id
    127162
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-11.svg
    2.00
    Fry the Russians
    5.00
    Heat some sunflower oil in a frying pan and fry the Russians for about 5 minutes until plump and light brown. Remove from the pan and cut into 5 angled slices.
    0.00
    445948
    true
    Cooking
    Fry the Russians
    Heat some sunflower oil in a frying pan and fry the Russians for about 5 minutes until plump and light brown. Remove from the pan and cut into 5 angled slices.
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127163
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    3.00
    Cook the MAGGI 2-Minute Noodles
    2.00
    Cook the MAGGI 2-Minute Noodles according to the pack instructions.
    0.00
    445949
    true
    Cooking
    Cook the MAGGI 2-Minute Noodles
    Cook the MAGGI 2-Minute Noodles according to the pack instructions.
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127164
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    4.00
    Plate the food
    3.00
    To plate, divide the noodles and mix 6 vine tomatoes and 5 Russian slices between each of the two bowls.
    0.00
    445950
    true
    Preparation
    Plate the food
    To plate, divide the noodles and mix 6 vine tomatoes and 5 Russian slices between each of the two bowls.
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127165
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    5.00
    Serve
    1.00
    Spoon over the noodle broth, scatter with fresh basil leaves and serve with pesto sauce on the side.
    0.00
    445951
    true
    Preparation
    Serve
    Spoon over the noodle broth, scatter with fresh basil leaves and serve with pesto sauce on the side.
    {"facebook":{"image":null,"description":"","title":"Vine Tomato and Russian Poke Bowl","locale":"en_ZA"},"twitter":{"image":null,"description":"","title":"Vine Tomato and Russian Poke Bowl","locale":"en_ZA"},"pinterest":{"image":null,"description":"","title":"Vine Tomato and Russian Poke Bowl","locale":"en_ZA"}}
    Portions
    0.00
    4.00

  • 2 Serves

    • Vine Tomato and Russian Poke Bowl
  • 11.72
    Milligrams     Magnesium
  • 382.36
    Calories     Energy
  • 12.64
    Milligrams     Calcium
  • 7.36
    Grams     Protein
  • 2.23
    Milligrams     Iron
  • 228.63
    Milligrams     Potassium
  • 10.41
    Milligrams     Vitamin C
  • 38.31
    International unit     Vitamin A
  • 0.28
    International unit     Vitamin D
  • 2.50
    Milligrams     Vitamin E
  • 23.54
    Grams     Carbohydrates
  • 3.92
    Grams     Sugars
  • 2.45
    Grams     Fiber
  • 481.99
    Milligrams     Sodium
  • 28.32
    Grams     Fats
  • 5.87
    Grams     Saturated Fats
    • tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    127158
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    127159
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Pan
    tool name
    Pan
    tool id
    127160
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-05.svg
    tool name_speechOutput
    Flipper
    tool name
    Flipper
    tool id
    127161
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-14.svg
    tool name_speechOutput
    Knife
    tool name
    Knife
    tool id
    127162
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-11.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127163
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127164
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127165
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    false
    true
    Supper
    Main course
    African - style
    Date night
    Friends
    Easy
    Family
    Nuts / Peanuts-Free

  • 1 - 17 min Prep

    • 1659439936
    122079
    1

    Easy Difficulty

    13.00
    N4HK
    0.00
    Supper
    Main course
    African - style
    Date night
    Friends
    Easy
    Family
    Nuts / Peanuts-Free
    Tomato and Russian Poke Bowl

  • 6 - 12 Age range

    • MORE Fruits & Vegetables
    Supper
    134490
    111087
    110494
    74181
    134487
    77914
    134489
    74428
    74138
    77916
    false
    Off
    tool name_speechOutput
    Pan
    tool name
    Pan
    tool id
    125214
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-05.svg
    tool name_speechOutput
    Flipper
    tool name
    Flipper
    tool id
    125215
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-14.svg
    1.00
    Fry Chicken Breast until Golden Brown
    5.00
    In a medium pan with hot oil, fry the chicken breast until golden brown for about 5 - 8 minutes and set aside.
    0.00
    440947
    true
    Cooking
    Fry Chicken Breast until Golden Brown
    In a medium pan with hot oil, fry the chicken breast until golden brown for about 5 - 8 minutes and set aside.
    2.00
    Cook MAGGI 2-MINUTE NOODLES
    2.00
    Cook MAGGI 2-MINUTE NOODLES according to packet instructions.
    0.00
    440948
    true
    Cooking
    Cook MAGGI 2-MINUTE NOODLES
    Cook MAGGI 2-MINUTE NOODLES according to packet instructions.
    tool name_speechOutput
    Sieve
    tool name
    Sieve
    tool id
    125216
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-17.svg
    3.00
    Drain Noodles and Set Aside
    1.00
    When the noodles are half cooked, drain and set aside. Toss them with little oil to prevent the noodles from sticking together.
    0.00
    440949
    true
    Preparation
    Drain Noodles and Set Aside
    When the noodles are half cooked, drain and set aside. Toss them with little oil to prevent the noodles from sticking together.
    tool name_speechOutput
    Pan
    tool name
    Pan
    tool id
    125217
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-05.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    125218
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    4.00
    Saute Spring Onions and Mushrooms
    3.00
    Heat cooking oil in a pan, saute spring onions until slightly brown and then add in mushrooms and cook until tender.
    0.00
    440950
    true
    Cooking
    Saute Spring Onions and Mushrooms
    Heat cooking oil in a pan, saute spring onions until slightly brown and then add in mushrooms and cook until tender.
    5.00
    Pour in NESTLÉ Dessert & Cooking Cream
    2.00
    Pour in NESTLÉ Dessert & Cooking Cream. Let the mixture simmer to a thick consistency.
    0.00
    440951
    true
    Cooking
    Pour in NESTLÉ Dessert & Cooking Cream
    Pour in NESTLÉ Dessert & Cooking Cream. Let the mixture simmer to a thick consistency.
    6.00
    Add Chicken Breasts
    1.00
    Add cubed chicken breasts, adjust seasoning and give it a quick stir before turning off the heat
    0.00
    440952
    true
    Cooking
    Add Chicken Breasts
    Add cubed chicken breasts, adjust seasoning and give it a quick stir before turning off the heat
    7.00
    Toss in MAGGI 2-MINUTE NOODLES
    1.00
    Toss in MAGGI 2-MINUTE NOODLES and sprinkle chopped parsley if desired.
    0.00
    440953
    true
    Presentation
    Toss in MAGGI 2-MINUTE NOODLES
    Toss in MAGGI 2-MINUTE NOODLES and sprinkle chopped parsley if desired.
    {"facebook":{"image":null,"description":"Create a complete meal with this easy recipe","title":"Chicken & Mushroom MAGGI Noodles","locale":"en_ZA"},"twitter":{"image":null,"description":"Create a complete meal with this easy recipe","title":"Chicken & Mushroom MAGGI Noodles","locale":"en_ZA"},"pinterest":{"image":null,"description":"Create a complete meal with this easy recipe","title":"Chicken & Mushroom MAGGI Noodles","locale":"en_ZA"}}
    Portions
    1.00
    1.00

  • 2 Serves

    • Chicken & Mushroom MAGGI Noodles
  • 22.33
    Milligrams     Magnesium
  • 500.88
    Calories     Energy
  • 44.33
    Milligrams     Calcium
  • 13.84
    Grams     Protein
  • 3.09
    Milligrams     Iron
  • 277.67
    Milligrams     Potassium
  • 39.12
    Micrograms     Food Folate
  • 11.11
    Milligrams     Vitamin C
  • 28.88
    International unit     Vitamin A
  • 3.24
    International unit     Vitamin D
  • 2.70
    Milligrams     Vitamin E
  • 33.97
    Grams     Carbohydrates
  • 1.48
    Grams     Sugars
  • 3.28
    Grams     Fiber
  • 583.58
    Milligrams     Sodium
  • 34.01
    Grams     Fats
  • 14.23
    Grams     Saturated Fats
    • tool name_speechOutput
    Pan
    tool name
    Pan
    tool id
    125214
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-05.svg
    tool name_speechOutput
    Flipper
    tool name
    Flipper
    tool id
    125215
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-14.svg
    tool name_speechOutput
    Sieve
    tool name
    Sieve
    tool id
    125216
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-17.svg
    tool name_speechOutput
    Pan
    tool name
    Pan
    tool id
    125217
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-05.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    125218
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    false
    true
    Family Meals
    Main course
    Global
    Friends
    Easy
    Family
    Crustaceans-Free
    Fish-free
    High in fiber

  • 1 - 15 min Prep

    • 1659440030
    120713
    2

    Intermediate Difficulty

    Create a complete meal with this easy recipe
    Create a complete meal with this easy recipe
    13.00
    N4HK
    0.00
    Family Meals
    Main course
    Global
    Friends
    Easy
    Family
    Crustaceans-Free
    Fish-free
    High in fiber
    Chicken and Mushroom Noodles

  • 6 - 12 Age range

    • MORE Movement
    Family Meals
    111816
    144245
    144028
    110481
    123138
    111268
    74105
    143761
    74114
    124682
    false
    Off
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125204
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125205
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    1.00
    Preheat the oven to 180˚C
    1.00
    Preheat the oven to 180˚C and grease a large baking tray.
    0.00
    440941
    true
    Preparation
    Preheat the oven to 180˚C
    Preheat the oven to 180˚C and grease a large baking tray.
    • tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    125208
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    125209
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    2.00
    Toss cauliflower in sauce
    3.00
    Mix the olive oil, curry paste, MAGGI Lazenby Worcestershire Sauce and MAGGI Chilli Garlic Sauce in a large bowl. Add the cauliflower and toss to combine.
    0.00
    440943
    true
    Preparation
    Toss cauliflower in sauce
    Mix the olive oil, curry paste, MAGGI Lazenby Worcestershire Sauce and MAGGI Chilli Garlic Sauce in a large bowl. Add the cauliflower and toss to combine.
    Steps image
    Cauliflower sauce
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125206
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125207
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    3.00
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    10.00
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    0.00
    440942
    true
    Cooking
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    Steps image
    Cauliflower and chickpea
    • tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125199
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125200
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    4.00
    Add red onions, chickpeas and season.
    15.00
    Add the red onion (peeled and cut into thin wedges) and chickpeas (drained and rinsed). Season with salt and pepper and cook for 10 - 15 minutes, or until the cauliflower is tender. Transfer to a serving platter.
    0.00
    440939
    true
    Cooking
    Add red onions, chickpeas and season.
    Add the red onion (peeled and cut into thin wedges) and chickpeas (drained and rinsed). Season with salt and pepper and cook for 10 - 15 minutes, or until the cauliflower is tender. Transfer to a serving platter.
    Steps image
    Cauliflower
    • tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    125201
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Whisk
    tool name
    Whisk
    tool id
    125202
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-13.svg
    tool name_speechOutput
    Mason Jars
    tool name
    Mason Jars
    tool id
    125203
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-39.svg
    5.00
    Prepare Tahini Dressing
    5.00
    Place all of the dressing ingredients into a bowl and whisk together. Alternatively, place all of the ingredients into a jar, close the lid securely and shake well. Season to taste.
    0.00
    440940
    true
    Preparation
    Prepare Tahini Dressing
    Place all of the dressing ingredients into a bowl and whisk together. Alternatively, place all of the ingredients into a jar, close the lid securely and shake well. Season to taste.
    Steps image
    Cauliflower Tahini
    • tool name_speechOutput
    Serving dish
    tool name
    Serving dish
    tool id
    125198
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-71.svg
    6.00
    Serving suggestion
    1.00
    Serve the traybake topped with a drizzle of dressing, pomegranate rubies, lemon or lime wedges and coriander leaves.
    0.00
    440938
    true
    Presentation
    Serving suggestion
    Serve the traybake topped with a drizzle of dressing, pomegranate rubies, lemon or lime wedges and coriander leaves.
    Steps image
    Cauliflower tray bake
    Steps Video
    {"facebook":{"image":"https:\/\/d1uz88p17r663j.cloudfront.net\/original\/8808178a5a98fad079a48153730be975_1.274.1_1.274.1.jpg","description":"Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.","title":"Vegan Indian-inspired Cauliflower Tray Bake - Copy","locale":"en_ZA"},"twitter":{"image":"https:\/\/d1uz88p17r663j.cloudfront.net\/original\/8808178a5a98fad079a48153730be975_1.274.1_1.274.1.jpg","description":"Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.","title":"Vegan Indian-inspired Cauliflower Tray Bake - Copy","locale":"en_ZA"},"pinterest":{"image":"https:\/\/d1uz88p17r663j.cloudfront.net\/original\/8808178a5a98fad079a48153730be975_1.274.1_1.274.1.jpg","description":"Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.","title":"Vegan Indian-inspired Cauliflower Tray Bake - Copy","locale":"en_ZA"}}
    Portions

  • 4 Serves

    • Vegan Indian-inspired Cauliflower Tray Bake
  • 0.31
     Azúcar añadido
  • 50.94
    Milligrams     Magnesium
  • 348.60
    Calories     Energy
  • 96.38
    Milligrams     Calcium
  • 10.24
    Grams     Protein
  • 2.88
    Milligrams     Iron
  • 370.18
    Milligrams     Potassium
  • 80.27
    Micrograms     Food Folate
  • 16.03
    Milligrams     Vitamin C
  • 40.45
    International unit     Vitamin A
  • 1.84
    Milligrams     Vitamin E
  • 41.77
    Grams     Carbohydrates
  • 9.26
    Grams     Fiber
  • 816.28
    Milligrams     Sodium
  • 16.79
    Grams     Fats
  • 2.26
    Grams     Saturated Fats
    • tool name_speechOutput
    Serving dish
    tool name
    Serving dish
    tool id
    125198
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-71.svg
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125199
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125200
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    125201
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Whisk
    tool name
    Whisk
    tool id
    125202
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-13.svg
    tool name_speechOutput
    Mason Jars
    tool name
    Mason Jars
    tool id
    125203
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-39.svg
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125204
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125205
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    125206
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125207
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    125208
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    125209
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    false
    true
    Small meal
    Main course
    Salad
    Side dish
    Indian
    Weekends
    Weekdays
    Friends
    Easy
    Family
    Nuts / Peanuts-Free
    Vegetarian
    Other
    Veggies
    From the oven
    Authencity
    New Health
    Inspiriences
    Low carb

  • 1 - 0 min Prep

    • 1659440204
    120711
    1

    Easy Difficulty

    Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.. No need to add additional protein, and a great way to get kids to eat veggies.
    Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.. No need to add additional protein, and a great way to get kids to eat veggies.
    N4HK
    Small meal
    Main course
    Salad
    Side dish
    Indian
    Weekends
    Weekdays
    Friends
    Easy
    Family
    Nuts / Peanuts-Free
    Vegetarian
    Other
    Veggies
    From the oven
    Authencity
    New Health
    Inspiriences
    Low carb
    Cauliflower and chickpea
    Small meal
    143671
    111134
    143673
    120771
    143445
    118400
    143444
    143379
    111249
    140114
    false
    Off
    tool name_speechOutput
    Colander
    tool name
    Colander
    tool id
    112968
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-35.svg
    1.00
    Eggplant and colander
    20.00
    Place the eggplant and zucchini in a large colander and sprinkle with the salt. Allow to stand for 20-30 minutes to draw out excess water.
    0.00
    398483
    true
    Preparation
    Eggplant and colander
    Place the eggplant and zucchini in a large colander and sprinkle with the salt. Allow to stand for 20-30 minutes to draw out excess water.
    tool name_speechOutput
    Sauce pan
    tool name
    Sauce pan
    tool id
    112969
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Sauce_pan.svg
    2.00
    Heat Olive Oil
    5.00
    In a large saucepan heat half of the olive oil over a medium high heat
    0.00
    398484
    true
    Cooking
    Heat Olive Oil
    In a large saucepan heat half of the olive oil over a medium high heat
    3.00
    Add onion and garlic
    4.00
    Add the onion and garlic and fry for 3-4 minutes
    0.00
    398485
    true
    Cooking
    Add onion and garlic
    Add the onion and garlic and fry for 3-4 minutes
    4.00
    Adding peppers
    8.00
    Add the peppers and fry for 5-8 minutes until the peppers begin to soften. Remove from the pan and set aside.
    0.00
    398486
    true
    Cooking
    Adding peppers
    Add the peppers and fry for 5-8 minutes until the peppers begin to soften. Remove from the pan and set aside.
    tool name_speechOutput
    Papertowel
    tool name
    Papertowel
    tool id
    112970
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-30.svg
    5.00
    Drying eggplant and colander
    2.00
    Remove the eggplant and the zucchini from the colander and pat dry using a paper towel
    0.00
    398487
    true
    Preparation
    Drying eggplant and colander
    Remove the eggplant and the zucchini from the colander and pat dry using a paper towel
    6.00
    Heating remaining olive oil
    4.00
    Heat the remaining olive oil over a high heat
    0.00
    398488
    true
    Cooking
    Heating remaining olive oil
    Heat the remaining olive oil over a high heat
    7.00
    Frying eggplant and zucchini
    6.00
    Fry the eggplant in zucchini in batches over a high heat browning on all sides
    0.00
    398489
    true
    Preparation
    Frying eggplant and zucchini
    Fry the eggplant in zucchini in batches over a high heat browning on all sides
    8.00
    Sauces and tomatoes
    5.00
    Once all the zucchini and eggplant is fried, add the tomato paste, diced tomatoes, water, Maggi Chili Sauce and Maggi BBQ Sauce to the pan.
    0.00
    398490
    true
    Cooking
    Sauces and tomatoes
    Once all the zucchini and eggplant is fried, add the tomato paste, diced tomatoes, water, Maggi Chili Sauce and Maggi BBQ Sauce to the pan.
    9.00
    Season
    1.00
    Season with the salt and pepper.
    0.00
    398491
    true
    Preparation
    Season
    Season with the salt and pepper.
    10.00
    2.00
    Add in the peppers, eggplant and zucchini and bring to a simmer
    0.00
    398492
    true
    Cooking
    Add in the peppers, eggplant and zucchini and bring to a simmer
    11.00
    Simmer
    15.00
    Simmer over a low heat for approx. 15 minutes.
    0.00
    398493
    true
    Cooking
    Simmer
    Simmer over a low heat for approx. 15 minutes.
    12.00
    Adding olives
    2.00
    Stir in the olives.
    0.00
    398494
    true
    Preparation
    Adding olives
    Stir in the olives.
    13.00
    Sprinkle pine nuts and basil to serve
    1.00
    Before service sprinkle the pine nuts and basil over the top.
    0.00
    398495
    true
    Preparation
    Sprinkle pine nuts and basil to serve
    Before service sprinkle the pine nuts and basil over the top.
    {"facebook":{"image":null,"description":null,"title":"Caponata on Whole-wheat Spaghetti","locale":"en_ZA"},"twitter":{"image":null,"description":null,"title":"Caponata on Whole-wheat Spaghetti","locale":"en_ZA"},"pinterest":{"image":null,"description":null,"title":"Caponata on Whole-wheat Spaghetti","locale":"en_ZA"}}
    32.00

  • 10 Serves

    • Caponata on Whole-wheat Spaghetti
  • 0.12
     Azúcar añadido
  • 96.65
    Milligrams     Magnesium
  • 300.88
    Calories     Energy
  • 41.45
    Milligrams     Calcium
  • 9.53
    Grams     Protein
  • 2.85
    Milligrams     Iron
  • 530.59
    Milligrams     Potassium
  • 64.40
    Micrograms     Food Folate
  • 43.41
    Milligrams     Vitamin C
  • 61.08
    International unit     Vitamin A
  • 2.27
    Milligrams     Vitamin E
  • 48.24
    Grams     Carbohydrates
  • 8.41
    Grams     Sugars
  • 8.70
    Grams     Fiber
  • 441.30
    Milligrams     Sodium
  • 9.79
    Grams     Fats
  • 1.21
    Grams     Saturated Fats
    • tool name_speechOutput
    Colander
    tool name
    Colander
    tool id
    112968
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-35.svg
    tool name_speechOutput
    Sauce pan
    tool name
    Sauce pan
    tool id
    112969
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Sauce_pan.svg
    tool name_speechOutput
    Papertowel
    tool name
    Papertowel
    tool id
    112970
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-30.svg
    false
    true
    Lunch
    Supper
    Family Meals
    Main course
    Italian
    Friends
    Easy
    Crustaceans-Free
    Fish-free
    Nuts / Peanuts-Free
    Vegetarian
    Bowl
    From the pan

  • 1 - 76 min Prep

    • 1659440204
    110477
    2

    Intermediate Difficulty

    43.00
    Culinary Milks
    Lunch
    Supper
    Family Meals
    Main course
    Italian
    Friends
    Easy
    Crustaceans-Free
    Fish-free
    Nuts / Peanuts-Free
    Vegetarian
    Bowl
    From the pan
    Lunch
    Supper
    Family Meals
    111190
    110901
    143447
    118203
    75437
    75829
    77092
    75303
    111249
    111250
    false
    Off
    tool name_speechOutput
    Blender
    tool name
    Blender
    tool id
    125197
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-54.svg
    1.00
    4.00
    Blend all the ingredients at maximum speed for 1 minute.
    0.00
    440936
    true
    Preparation
    Blend all the ingredients at maximum speed for 1 minute.
    tool name_speechOutput
    Glass
    tool name
    Glass
    tool id
    125196
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-38.svg
    2.00
    1.00
    Serve and decorate to taste.
    0.00
    440935
    true
    Presentation
    Serve and decorate to taste.
    3.00
    1.00
    Enjoy cold.
    0.00
    440937
    true
    Presentation
    Enjoy cold.
    {"facebook":{"image":null,"description":"We are going to teach you how to make a delicious oatmeal and melon smoothie for your little one to give him a delicious taste.","title":"Oatmeal and Melon Smoothie","locale":"en_ZA"},"twitter":{"image":null,"description":"We are going to teach you how to make a delicious oatmeal and melon smoothie for your little one to give him a delicious taste.","title":"Oatmeal and Melon Smoothie","locale":"en_ZA"},"pinterest":{"image":null,"description":"We are going to teach you how to make a delicious oatmeal and melon smoothie for your little one to give him a delicious taste.","title":"Oatmeal and Melon Smoothie","locale":"en_ZA"}}
    Servings
    2.00
    4.00

  • 2 Serves

    • NIDO Oatmeal and Melon Shake
  • 0.04
     Azúcar añadido
  • 0.15
    Milligrams     Cholesterol
  • 18.69
    Milligrams     Magnesium
  • 115.71
    Calories     Energy
  • 171.61
    Milligrams     Calcium
  • 3.37
    Grams     Protein
  • 1.85
    Milligrams     Iron
  • 299.73
    Milligrams     Potassium
  • 15.35
    Micrograms     Food Folate
  • 29.94
    Milligrams     Vitamin C
  • 112.53
    International unit     Vitamin A
  • 2.31
    International unit     Vitamin D
  • 1.95
    Milligrams     Vitamin E
  • 17.14
    Grams     Carbohydrates
  • 14.74
    Grams     Sugars
  • 0.79
    Grams     Fiber
  • 56.23
    Milligrams     Sodium
  • 4.15
    Grams     Fats
  • 2.03
    Grams     Saturated Fats
    • tool name_speechOutput
    Glass
    tool name
    Glass
    tool id
    125196
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-38.svg
    tool name_speechOutput
    Blender
    tool name
    Blender
    tool id
    125197
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-54.svg
    false
    true
    Brunch
    Other
    Easy
    Crustaceans-Free
    Egg-Free
    Nuts / Peanuts-Free
    Treenut-Free
    Vegetarian
    Pescetarian
    Pork-Free

  • 1 - 6 min Prep

    • 1659440258
    120710
    We are going to teach you how to make a delicious oatmeal and melon smoothie for your little one to give him a delicious taste.
    We are going to teach you how to make a delicious oatmeal and melon smoothie for your little one to give him a delicious taste.
    0.00
    Julio Sarmiento
    N4HK
    0.00
    Brunch
    Other
    Easy
    Crustaceans-Free
    Egg-Free
    Nuts / Peanuts-Free
    Treenut-Free
    Vegetarian
    Pescetarian
    Pork-Free
    Nido shake

  • 6 - 12 Age range

    • MORE Water
    Brunch
    134897
    119431
    111335
    134492
    110297
    120771
    110850
    134491
    140051
    139955
    false
    Off
    tool name_speechOutput
    Pot
    tool name
    Pot
    tool id
    125210
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-02.svg
    tool name_speechOutput
    Cooking Spoon
    tool name
    Cooking Spoon
    tool id
    125211
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-25.svg
    1.00
    Heat the oil in a pan and fry the onions and garlic
    10.00
    Heat the oil in a pan and fry the onions and garlic over a low heat for 5 minutes. Add the tomatoes and potato cook for 10 minutes, or until the potato has softened.
    0.00
    440944
    true
    Cooking
    Heat the oil in a pan and fry the onions and garlic
    Heat the oil in a pan and fry the onions and garlic over a low heat for 5 minutes. Add the tomatoes and potato cook for 10 minutes, or until the potato has softened.
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    125212
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    2.00
    Stir in the spinach/morogo
    2.00
    Stir in the spinach/morogo and cook for 2 minutes.
    0.00
    440945
    true
    Cooking
    Stir in the spinach/morogo
    Stir in the spinach/morogo and cook for 2 minutes.
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    125213
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    3.00
    Stir in the cream and season
    4.00
    Stir in the cream and season with salt and pepper, cook for 3-4 minutes.
    0.00
    440946
    true
    Cooking
    Stir in the cream and season
    Stir in the cream and season with salt and pepper, cook for 3-4 minutes.
    {"facebook":{"image":null,"description":"Cook together and make this a family favourite","title":"Creamy Morogo","locale":"en_ZA"},"twitter":{"image":null,"description":"Cook together and make this a family favourite","title":"Creamy Morogo","locale":"en_ZA"},"pinterest":{"image":null,"description":"Cook together and make this a family favourite","title":"Creamy Morogo","locale":"en_ZA"}}
    Portions

  • 6 Serves

    • Creamy Morogo
  • 57.41
    Milligrams     Magnesium
  • 175.45
    Calories     Energy
  • 78.15
    Milligrams     Calcium
  • 3.53
    Grams     Protein
  • 2.52
    Milligrams     Iron
  • 587.36
    Milligrams     Potassium
  • 13.74
    Grams     Carbohydrates
  • 3.72
    Grams     Sugars
  • 3.21
    Grams     Fiber
  • 461.96
    Milligrams     Sodium
  • 7.36
    Grams     Fats
  • 4.37
    Grams     Saturated Fats
    • tool name_speechOutput
    Pot
    tool name
    Pot
    tool id
    125210
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-02.svg
    tool name_speechOutput
    Cooking Spoon
    tool name
    Cooking Spoon
    tool id
    125211
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-25.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    125212
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    tool name_speechOutput
    Spoon
    tool name
    Spoon
    tool id
    125213
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-12.svg
    false
    true
    Family Meals
    African - style
    Barbecue
    Celebration
    Appetizers
    Christmas
    Easter
    Thanksgiving
    Easy
    Family
    Crustaceans-Free
    Egg-Free
    Fish-free
    Gluten-Free
    Nuts / Peanuts-Free
    Treenut-Free
    Vegetarian
    Gluten-free
    Family Friendly
    Pescetarian
    Pork-Free

  • 1 - 0 min Prep

    • 1659440258
    120712
    1

    Easy Difficulty

    Cook together and make this a family favourite
    Cook together and make this a family favourite
    N4HK
    Family Meals
    African - style
    Barbecue
    Celebration
    Appetizers
    Christmas
    Easter
    Thanksgiving
    Easy
    Family
    Crustaceans-Free
    Egg-Free
    Fish-free
    Gluten-Free
    Nuts / Peanuts-Free
    Treenut-Free
    Vegetarian
    Gluten-free
    Family Friendly
    Pescetarian
    Pork-Free
    Creamy morogo
    Creamy morogo

  • 6 - 12 Age range

    • MORE Fruits & Vegetables
    Family Meals
    118159
    122080
    119018
    118200
    118199
    110481
    111816
    111777
    111776
    111769
    false
    Off
    tool name_speechOutput
    Baking Sheet
    tool name
    Baking Sheet
    tool id
    127169
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-18.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    127170
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    1.00
    Preheat the Oven
    1.00
    Preheat the oven to 150˚C and grease a baking sheet.
    0.00
    445960
    true
    Preparation
    Preheat the Oven
    Preheat the oven to 150˚C and grease a baking sheet.
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127171
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-70.svg
    tool name_speechOutput
    Slotted Spoon
    tool name
    Slotted Spoon
    tool id
    127172
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-26.svg
    2.00
    Cream Butter and Sugar
    15.00
    Cream together the butter and sugar in a mixing bowl. Stir in the remaining ingredients, and knead together to form a stiff dough.
    0.00
    445961
    false
    Waiting
    Cream Butter and Sugar
    Cream together the butter and sugar in a mixing bowl. Stir in the remaining ingredients, and knead together to form a stiff dough.
    tool name_speechOutput
    Refrigerator
    tool name
    Refrigerator
    tool id
    127173
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-66.svg
    tool name_speechOutput
    Cookie Cutters
    tool name
    Cookie Cutters
    tool id
    127174
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-62.svg
    tool name_speechOutput
    Baking Sheet
    tool name
    Baking Sheet
    tool id
    127175
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-18.svg
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    127176
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    3.00
    Refrigerate Dough and Cut into Shapes
    10.00
    Place in the refrigerator for 15 minutes, then roll the dough out to about 5mm thickness and cut out shapes using a cookie cutter. Transfer to the baking sheet and bake for 8-10 minutes.
    0.00
    445962
    true
    Cooking
    Refrigerate Dough and Cut into Shapes
    Place in the refrigerator for 15 minutes, then roll the dough out to about 5mm thickness and cut out shapes using a cookie cutter. Transfer to the baking sheet and bake for 8-10 minutes.
    tool name_speechOutput
    Handmixer
    tool name
    Handmixer
    tool id
    127177
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-33.svg
    tool name_speechOutput
    Sieve
    tool name
    Sieve
    tool id
    127178
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-17.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127179
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-70.svg
    4.00
    Prepare the Icing
    5.00
    Sift the sugar into a large bowl and add the egg white. Using an electric whisk, beat the mixture on high speed for a few minutes. Add the lemon juice and beat again for 5 minutes. Icing the cookies and add decorative additions as desired.
    0.00
    445963
    true
    Preparation
    Prepare the Icing
    Sift the sugar into a large bowl and add the egg white. Using an electric whisk, beat the mixture on high speed for a few minutes. Add the lemon juice and beat again for 5 minutes. Icing the cookies and add decorative additions as desired.
    {"facebook":{"image":null,"description":"Easy to prepare, getting kids involved and an easy snack for the whole family","title":"Spice Cookies","locale":"en_ZA"},"twitter":{"image":null,"description":"Easy to prepare, getting kids involved and an easy snack for the whole family","title":"Spice Cookies","locale":"en_ZA"},"pinterest":{"image":null,"description":"Easy to prepare, getting kids involved and an easy snack for the whole family","title":"Spice Cookies","locale":"en_ZA"}}
    Portions
    0.00
    6.00

  • 30 Serves

    • Spice Cookies
  • 1.01
     Azúcar añadido
  • 18.00
    Milligrams     Magnesium
  • 184.53
    Calories     Energy
  • 33.24
    Milligrams     Calcium
  • 2.93
    Grams     Protein
  • 0.60
    Milligrams     Iron
  • 55.19
    Milligrams     Potassium
  • 5.68
    Micrograms     Food Folate
  • 0.06
    Milligrams     Vitamin C
  • 38.80
    International unit     Vitamin A
  • 0.23
    Milligrams     Vitamin E
  • 31.12
    Grams     Carbohydrates
  • 21.59
    Grams     Sugars
  • 1.45
    Grams     Fiber
  • 39.53
    Milligrams     Sodium
  • 5.95
    Grams     Fats
  • 3.56
    Grams     Saturated Fats
    • tool name_speechOutput
    Baking Sheet
    tool name
    Baking Sheet
    tool id
    127169
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-18.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    127170
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127171
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-70.svg
    tool name_speechOutput
    Slotted Spoon
    tool name
    Slotted Spoon
    tool id
    127172
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-26.svg
    tool name_speechOutput
    Refrigerator
    tool name
    Refrigerator
    tool id
    127173
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-66.svg
    tool name_speechOutput
    Cookie Cutters
    tool name
    Cookie Cutters
    tool id
    127174
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-62.svg
    tool name_speechOutput
    Baking Sheet
    tool name
    Baking Sheet
    tool id
    127175
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-18.svg
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
    tool id
    127176
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Handmixer
    tool name
    Handmixer
    tool id
    127177
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-33.svg
    tool name_speechOutput
    Sieve
    tool name
    Sieve
    tool id
    127178
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-17.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    127179
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-70.svg
    false
    true
    Snack
    Appetizer
    Dessert
    African - style
    American
    Celebration
    Birthday
    Christmas
    Easter
    Halloween
    Thanksgiving
    Easy
    Family
    Crustaceans-Free
    Fish-free
    Nuts / Peanuts-Free
    Treenut-Free
    Vegetarian
    Pescetarian
    Pork-Free

  • 1 - 31 min Prep

    • 1659440258
    122081
    1

    Easy Difficulty

    Easy to prepare, getting kids involved and an easy snack for the whole family
    Easy to prepare, getting kids involved and an easy snack for the whole family
    10.00
    N4HK
    15.00
    Snack
    Appetizer
    Dessert
    African - style
    American
    Celebration
    Birthday
    Christmas
    Easter
    Halloween
    Thanksgiving
    Easy
    Family
    Crustaceans-Free
    Fish-free
    Nuts / Peanuts-Free
    Treenut-Free
    Vegetarian
    Pescetarian
    Pork-Free
    Spice Cookies

  • 6 - 12 Age range

    • MORE Managed portions
    Snack
    111429
    111355
    111082
    110198
    74184
    111620
    111428
    111430
    119049
    140047
    false
    Off
    1.00
    1.00
    Preheat the oven to 180°C and grease a 12-hole muffin tin with non-stick cooking spray.⁠
    0.00
    532138
    true
    Preparation
    Preheat the oven to 180°C and grease a 12-hole muffin tin with non-stick cooking spray.⁠
    2.00
    5.00
    In a pan, heat the oil over medium heat. Add the mushrooms and fry for 2 minutes. Add the broccoli and fry for a further 3 minutes. Remove the pan from the heat and cool for 5 minutes. *Chef’s Tip: For a vegetarian option, replace the chicken with diced baby marrows! ⁠
    0.00
    532139
    true
    Cooking
    In a pan, heat the oil over medium heat. Add the mushrooms and fry for 2 minutes. Add the broccoli and fry for a further 3 minutes. Remove the pan from the heat and cool for 5 minutes. *Chef’s Tip: For a vegetarian option, replace the chicken with diced
    3.00
    1.00
    Stir in the shredded rotisserie chicken and spring onions.⁠
    0.00
    532140
    true
    Cooking
    Stir in the shredded rotisserie chicken and spring onions.⁠
    4.00
    2.00
    Divide the mixture evenly between the muffin holes and sprinkle the cheese on top
    0.00
    532141
    true
    Cooking
    Divide the mixture evenly between the muffin holes and sprinkle the cheese on top
    5.00
    5.00
    In a jug, whisk the NESTLÉ Cremora Original with 1¼ cup of hot water until smooth. Set aside for 5 minutes to cool.
    0.00
    532142
    true
    Cooking
    In a jug, whisk the NESTLÉ Cremora Original with 1¼ cup of hot water until smooth. Set aside for 5 minutes to cool.
    6.00
    2.00
    Add the eggs and season with the salt and pepper. Whisk to combine. *Chef’s Tip: For extra flavour, add a pinch of mixed herbs! ⁠
    0.00
    532143
    true
    Cooking
    Add the eggs and season with the salt and pepper. Whisk to combine. *Chef’s Tip: For extra flavour, add a pinch of mixed herbs! ⁠
    7.00
    2.00
    Divide the egg mixture evenly between the muffin holes by pouring it over the chicken and veggies.
    0.00
    532144
    true
    Cooking
    Divide the egg mixture evenly between the muffin holes by pouring it over the chicken and veggies.
    8.00
    25.00
    Bake for 20-25 minutes until the tops are golden and the quiches are cooked through. *Chef’s Tip: You’ll know they’re ready when they look firm! ⁠
    0.00
    532145
    true
    Cooking
    Bake for 20-25 minutes until the tops are golden and the quiches are cooked through. *Chef’s Tip: You’ll know they’re ready when they look firm! ⁠
    9.00
    20.00
    Cool in the tin for 5 minutes. Using a butter knife, gently loosen the quiche cups from the tray and transfer to a wire rack to cool for 15 minutes.⁠
    0.00
    532146
    false
    Waiting
    Cool in the tin for 5 minutes. Using a butter knife, gently loosen the quiche cups from the tray and transfer to a wire rack to cool for 15 minutes.⁠
    10.00
    3.00
    Garnish the quiche cups with some chopped spring onions. Serve with a glass of iced lemon water and fruit salad on the side and ENJOY!⁠
    0.00
    532147
    true
    Presentation
    Garnish the quiche cups with some chopped spring onions. Serve with a glass of iced lemon water and fruit salad on the side and ENJOY!⁠
    {"facebook":{"image":null,"description":"These crustless quiches are easy to make, perfect\nfor using up leftover chicken and is DELICIOUS as a healthy\nbreakfast on-the-go!","title":"CREMORA Chicken and Broccoli Crustless Quiche Cup","locale":"en_ZA"},"twitter":{"image":null,"description":"These crustless quiches are easy to make, perfect\nfor using up leftover chicken and is DELICIOUS as a healthy\nbreakfast on-the-go!","title":"CREMORA Chicken and Broccoli Crustless Quiche Cup","locale":"en_ZA"},"pinterest":{"image":null,"description":"These crustless quiches are easy to make, perfect\nfor using up leftover chicken and is DELICIOUS as a healthy\nbreakfast on-the-go!","title":"CREMORA Chicken and Broccoli Crustless Quiche Cup","locale":"en_ZA"}}
    3.00
    1.00

  • 12 Serves

    • CREMORA Chicken and Broccoli Crustless Quiche Cup
  • 20.40
    Milligrams     Cholesterol
  • 13.22
    Milligrams     Magnesium
  • 147.60
    Calories     Energy
  • 79.03
    Milligrams     Calcium
  • 8.45
    Grams     Protein
  • 0.59
    Milligrams     Iron
  • 135.89
    Milligrams     Potassium
  • 11.74
    Micrograms     Food Folate
  • 7.40
    Milligrams     Vitamin C
  • 24.12
    International unit     Vitamin A
  • 1.63
    International unit     Vitamin D
  • 0.30
    Milligrams     Vitamin E
  • 10.42
    Grams     Carbohydrates
  • 1.04
    Grams     Sugars
  • 0.86
    Grams     Fiber
  • 340.87
    Milligrams     Sodium
  • 11.08
    Grams     Fats
  • 3.70
    Grams     Saturated Fats
    • false
    true
    Breakfast
    Main course
    France
    Budget-friendly
    Easy
    No Allergen Information
    Crustaceans-Free
    Fish-free
    Nuts / Peanuts-Free
    Treenut-Free
    Pork-Free
    Chicken Recipes
    Easy Recipes
    Easy Snacks
    Handhold
    Cheese
    Chicken
    Mushrooms
    Baking
    New Health

  • 1 - 66 min Prep

    • 1676565051
    138720
    1

    Easy Difficulty

    These crustless quiches are easy to make, perfect
    for using up leftover chicken and is DELICIOUS as a healthy
    breakfast on-the-go!
    These crustless quiches are easy to make, perfect
    for using up leftover chicken and is DELICIOUS as a healthy
    breakfast on-the-go!
    42.00
    Cremora
    20.00
    Breakfast
    Main course
    France
    Budget-friendly
    Easy
    No Allergen Information
    Crustaceans-Free
    Fish-free
    Nuts / Peanuts-Free
    Treenut-Free
    Pork-Free
    Chicken Recipes
    Easy Recipes
    Easy Snacks
    Handhold
    Cheese
    Chicken
    Mushrooms
    Baking
    New Health
    Chicken and Broccoli Recipe
    Breakfast
    119022
    110849
    139955
    122079
    144256
    134492
    122078
    110955
    111816
    120713
    false
    Off
    1.00
    1
    1.00
    Preheat oven to 180°C/160°C fan-forced. Grease a 12-hole (1/3 cup/80mL) muffin pan with spray oil.
    0.00
    455429
    true
    Preparation
    1
    Preheat oven to 180°C/160°C fan-forced. Grease a 12-hole (1/3 cup/80mL) muffin pan with spray oil.
    tool name_speechOutput
    Muffin Pan
    tool name
    Muffin Pan
    tool id
    142617
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-20.svg
    tool name_speechOutput
    Sieve
    tool name
    Sieve
    tool id
    142616
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-17.svg
    tool name_speechOutput
    Pot
    tool name
    Pot
    tool id
    142615
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-02.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    142614
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    2.00
    2
    2.00
    Cook MAGGI 2-Minute Crispy Chicken Noodles according to packet instructions (do not add flavour sachet at this stage); drain. Add to a large bowl with flavour sachet, chicken, zucchinis, carrot, sundried tomato pesto, eggs and ¾ cup (90g) of cheese; mix well.
    0.00
    455430
    true
    Cooking
    2
    Cook MAGGI 2-Minute Crispy Chicken Noodles according to packet instructions (do not add flavour sachet at this stage); drain. Add to a large bowl with flavour sachet, chicken, zucchinis, carrot, sundried tomato pesto, eggs and ¾ cup (90g) of cheese; mix
    3.00
    3
    20.00
    Evenly divide mixture into prepared muffin pan and top with remaining cheese; bake for 20 minutes or until golden.
    0.00
    455431
    true
    Cooking
    3
    Evenly divide mixture into prepared muffin pan and top with remaining cheese; bake for 20 minutes or until golden.
    {"facebook":{"image":"https:\/\/images.aws.nestle.recipes\/original\/2ccfb7cce8fb254139604def3c51f8c2_Muffins.jpg","description":"Savoury muffins are great served hot or cold, and they make perfect lunch box fillers!","title":"Chicken & Sundried Tomato Muffins","locale":"en_ZA"},"twitter":{"image":"https:\/\/images.aws.nestle.recipes\/original\/2ccfb7cce8fb254139604def3c51f8c2_Muffins.jpg","description":"Savoury muffins are great served hot or cold, and they make perfect lunch box fillers!","title":"Chicken & Sundried Tomato Muffins","locale":"en_ZA"},"pinterest":{"image":"https:\/\/images.aws.nestle.recipes\/original\/2ccfb7cce8fb254139604def3c51f8c2_Muffins.jpg","description":"Savoury muffins are great served hot or cold, and they make perfect lunch box fillers!","title":"Chicken & Sundried Tomato Muffins","locale":"en_ZA"}}
    portions
    0.00
    1.00

  • 12 Serves

    • Chicken & Sundried Tomato Muffins
  • 17.07
    Milligrams     Magnesium
  • 168.21
    Calories     Energy
  • 100.14
    Milligrams     Calcium
  • 10.15
    Grams     Protein
  • 1.45
    Milligrams     Iron
  • 219.00
    Milligrams     Potassium
  • 24.20
    Micrograms     Food Folate
  • 5.12
    Milligrams     Vitamin C
  • 177.99
    International unit     Vitamin A
  • 0.47
    International unit     Vitamin D
  • 0.38
    Milligrams     Vitamin E
  • 10.26
    Grams     Carbohydrates
  • 1.22
    Grams     Fiber
  • 214.96
    Milligrams     Sodium
  • 9.35
    Grams     Fats
  • 3.56
    Grams     Saturated Fats
    • tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    142614
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Pot
    tool name
    Pot
    tool id
    142615
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-02.svg
    tool name_speechOutput
    Sieve
    tool name
    Sieve
    tool id
    142616
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-17.svg
    tool name_speechOutput
    Muffin Pan
    tool name
    Muffin Pan
    tool id
    142617
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-20.svg
    false
    true
    Snack
    Lunch
    Brunch
    Small meal
    Appetizer
    Main course
    Meal set
    American
    Appetizers
    Game day
    Carnival
    Friends
    Easy
    Family
    Crustaceans-Free
    Fish-free
    Pork-Free
    Chicken Recipes
    2 Minute Noodle Recipes
    Noodles dishes
    Pasta / Noodles
    Baking
    Inspiriences

  • 1 - 23 min Prep

    • 1676992353
    124689
    1

    Easy Difficulty

    Savoury muffins are great served hot or cold, and they make perfect lunch box fillers!
    Savoury muffins are great served hot or cold, and they make perfect lunch box fillers!
    22.00
    richard.brogan@au.nestle.com
    MAGGI
    0.00
    Snack
    Lunch
    Brunch
    Small meal
    Appetizer
    Main course
    Meal set
    American
    Appetizers
    Game day
    Carnival
    Friends
    Easy
    Family
    Crustaceans-Free
    Fish-free
    Pork-Free
    Chicken Recipes
    2 Minute Noodle Recipes
    Noodles dishes
    Pasta / Noodles
    Baking
    Inspiriences
    Chicken & Sun dried Tomato Muffins
    Snack
    Lunch
    Brunch
    Small meal
    111026
    110437
    110428
    143379
    111820
    140115
    120771
    124695
    110899
    140114
    false
    Off
    tool name_speechOutput
    Grill
    tool name
    Grill
    tool id
    114865
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-16.svg
    1.00
    Step 1
    10.00
    Cook the chicken breast (strips) on the grill on medium to high heat, leave at room temperature to cool down.
    0.00
    404430
    true
    Cooking
    Step 1
    Cook the chicken breast (strips) on the grill on medium to high heat, leave at room temperature to cool down.
    tool name_speechOutput
    Knife
    tool name
    Knife
    tool id
    114866
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-11.svg
    2.00
    Step 2
    2.00
    Cut vegetables into julienne strips and stir fry in a pan or wok, set aside to cool.
    0.00
    404431
    true
    Preparation
    Step 2
    Cut vegetables into julienne strips and stir fry in a pan or wok, set aside to cool.
    tool name_speechOutput
    Mixer
    tool name
    Mixer
    tool id
    114867
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-19.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    114868
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    3.00
    Step 3
    3.00
    In a bowl mix the yoghurt, Maggi Sweet Chilli sauce, garlic, cumin, ground coriander, paprika, salt and pepper.
    0.00
    404432
    true
    Preparation
    Step 3
    In a bowl mix the yoghurt, Maggi Sweet Chilli sauce, garlic, cumin, ground coriander, paprika, salt and pepper.
    4.00
    Step 4
    1.00
    Add Chicken (Cut into strips) and stir to coat. Lay down individual wraps on a flat surface.
    0.00
    404433
    true
    Preparation
    Step 4
    Add Chicken (Cut into strips) and stir to coat. Lay down individual wraps on a flat surface.
    tool name_speechOutput
    Knife
    tool name
    Knife
    tool id
    114872
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-11.svg
    5.00
    Step 5
    3.00
    Spread remaining sweet Chilli mix; arrange chicken strips and vegetable mix, Fold wraps tightly, slice into half and serve.
    0.00
    404434
    true
    Presentation
    Step 5
    Spread remaining sweet Chilli mix; arrange chicken strips and vegetable mix, Fold wraps tightly, slice into half and serve.
    {"facebook":{"image":null,"description":"A fresh lunchbox idea","title":"Chicken and Vegetable wrap with Sweet Chilli Spread","locale":"en_ZA"},"twitter":{"image":null,"description":"A fresh lunchbox idea","title":"Chicken and Vegetable wrap with Sweet Chilli Spread","locale":"en_ZA"},"pinterest":{"image":null,"description":"A fresh lunchbox idea","title":"Chicken and Vegetable wrap with Sweet Chilli Spread","locale":"en_ZA"}}
    3.00
    6.00

  • 4 Serves

    • Chicken and Vegetable wrap with Sweet Chilli Spread
  • 0.75
     Azúcar añadido
  • 77.37
    Milligrams     Cholesterol
  • 60.20
    Milligrams     Magnesium
  • 516.95
    Calories     Energy
  • 111.76
    Milligrams     Calcium
  • 22.26
    Grams     Protein
  • 3.46
    Milligrams     Iron
  • 731.13
    Milligrams     Potassium
  • 40.06
    Micrograms     Food Folate
  • 18.04
    Milligrams     Vitamin C
  • 487.11
    International unit     Vitamin A
  • 0.23
    International unit     Vitamin D
  • 1.93
    Milligrams     Vitamin E
  • 39.79
    Grams     Carbohydrates
  • 5.14
    Grams     Fiber
  • 970.68
    Milligrams     Sodium
  • 30.71
    Grams     Fats
  • 10.90
    Grams     Saturated Fats
    • tool name_speechOutput
    Grill
    tool name
    Grill
    tool id
    114865
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-16.svg
    tool name_speechOutput
    Knife
    tool name
    Knife
    tool id
    114866
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-11.svg
    tool name_speechOutput
    Mixer
    tool name
    Mixer
    tool id
    114867
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-19.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    114868
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Knife
    tool name
    Knife
    tool id
    114872
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-11.svg
    false
    true
    Breakfast
    Afternoon
    Brunch
    Entrant
    Appetizer
    Local
    Football Match
    Thanksgiving
    For two
    Weekends
    Kids lunchbox
    Friends
    Easy
    Family
    Nuts / Peanuts-Free
    Family Friendly
    Wraps
    Chicken
    Grilled

  • 1 - 19 min Prep

    • 1676992465
    111621
    1

    Easy Difficulty

    A fresh lunchbox idea
    A fresh lunchbox idea
    10.00
    MAGGI
    0.00
    Breakfast
    Afternoon
    Brunch
    Entrant
    Appetizer
    Local
    Football Match
    Thanksgiving
    For two
    Weekends
    Kids lunchbox
    Friends
    Easy
    Family
    Nuts / Peanuts-Free
    Family Friendly
    Wraps
    Chicken
    Grilled
    Breakfast
    Afternoon
    Brunch
    140116
    140114
    111817
    140140
    140134
    140142
    140127
    140121
    140047
    110899
    Subscribe to Easy
    Back to top