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Salad

false
Off
tool name_speechOutput
Baking dish
tool name
Baking dish
tool id
125204
para tool image
https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
tool name_speechOutput
Oven
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Oven
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125205
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https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
1.00
Preheat the oven to 180˚C
1.00
Preheat the oven to 180˚C and grease a large baking tray.
0.00
440941
true
Preparation
Preheat the oven to 180˚C
Preheat the oven to 180˚C and grease a large baking tray.
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    Bowl
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    Bowl
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    Spoon
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    Spoon
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    125209
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    2.00
    Toss cauliflower in sauce
    3.00
    Mix the olive oil, curry paste, MAGGI Lazenby Worcestershire Sauce and MAGGI Chilli Garlic Sauce in a large bowl. Add the cauliflower and toss to combine.
    0.00
    440943
    true
    Preparation
    Toss cauliflower in sauce
    Mix the olive oil, curry paste, MAGGI Lazenby Worcestershire Sauce and MAGGI Chilli Garlic Sauce in a large bowl. Add the cauliflower and toss to combine.
    Steps image
    Cauliflower sauce
    tool name_speechOutput
    Baking dish
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    Baking dish
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
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    Oven
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    Oven
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    125207
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    3.00
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    10.00
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    0.00
    440942
    true
    Cooking
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    Transfer the mixture to the prepared tray and roast for 10 minutes.
    Steps image
    Cauliflower and chickpea
    • tool name_speechOutput
    Baking dish
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    Baking dish
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
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    Oven
    tool name
    Oven
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    125200
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    4.00
    Add red onions, chickpeas and season.
    15.00
    Add the red onion (peeled and cut into thin wedges) and chickpeas (drained and rinsed). Season with salt and pepper and cook for 10 - 15 minutes, or until the cauliflower is tender. Transfer to a serving platter.
    0.00
    440939
    true
    Cooking
    Add red onions, chickpeas and season.
    Add the red onion (peeled and cut into thin wedges) and chickpeas (drained and rinsed). Season with salt and pepper and cook for 10 - 15 minutes, or until the cauliflower is tender. Transfer to a serving platter.
    Steps image
    Cauliflower
    • tool name_speechOutput
    Bowl
    tool name
    Bowl
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    125201
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
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    Whisk
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    Whisk
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    Mason Jars
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    Mason Jars
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    125203
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-39.svg
    5.00
    Prepare Tahini Dressing
    5.00
    Place all of the dressing ingredients into a bowl and whisk together. Alternatively, place all of the ingredients into a jar, close the lid securely and shake well. Season to taste.
    0.00
    440940
    true
    Preparation
    Prepare Tahini Dressing
    Place all of the dressing ingredients into a bowl and whisk together. Alternatively, place all of the ingredients into a jar, close the lid securely and shake well. Season to taste.
    Steps image
    Cauliflower Tahini
    • tool name_speechOutput
    Serving dish
    tool name
    Serving dish
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    6.00
    Serving suggestion
    1.00
    Serve the traybake topped with a drizzle of dressing, pomegranate rubies, lemon or lime wedges and coriander leaves.
    0.00
    440938
    true
    Presentation
    Serving suggestion
    Serve the traybake topped with a drizzle of dressing, pomegranate rubies, lemon or lime wedges and coriander leaves.
    Steps image
    Cauliflower tray bake
    Steps Video
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    Portions

  • 4 Serves

    • Vegan Indian-inspired Cauliflower Tray Bake
  • 0.31
     Azúcar añadido
  • 50.94
    Milligrams     Magnesium
  • 348.60
    Calories     Energy
  • 96.38
    Milligrams     Calcium
  • 10.24
    Grams     Protein
  • 2.88
    Milligrams     Iron
  • 370.18
    Milligrams     Potassium
  • 80.27
    Micrograms     Food Folate
  • 16.03
    Milligrams     Vitamin C
  • 40.45
    International unit     Vitamin A
  • 1.84
    Milligrams     Vitamin E
  • 41.77
    Grams     Carbohydrates
  • 9.26
    Grams     Fiber
  • 816.28
    Milligrams     Sodium
  • 16.79
    Grams     Fats
  • 2.26
    Grams     Saturated Fats
    • tool name_speechOutput
    Serving dish
    tool name
    Serving dish
    tool id
    125198
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-71.svg
    tool name_speechOutput
    Baking dish
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    Baking dish
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    125199
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
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    Oven
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    Oven
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    125200
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
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    Bowl
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    Bowl
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    125201
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    tool name_speechOutput
    Whisk
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    Whisk
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    125202
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-13.svg
    tool name_speechOutput
    Mason Jars
    tool name
    Mason Jars
    tool id
    125203
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-39.svg
    tool name_speechOutput
    Baking dish
    tool name
    Baking dish
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    tool name_speechOutput
    Oven
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    Oven
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    125205
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Baking dish
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    Baking dish
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    125206
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
    tool id
    125207
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
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    125208
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    tool name_speechOutput
    Spoon
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    Spoon
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    true
    Small meal
    Main course
    Salad
    Side dish
    Indian
    Weekends
    Weekdays
    Friends
    Easy
    Family
    Nuts / Peanuts-Free
    Vegetarian
    Other
    Veggies
    From the oven
    Authencity
    New Health
    Inspiriences
    Low carb

  • 1 - 0 min Prep

    • 1659440204
    120711
    1

    Easy Difficulty

    Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.. No need to add additional protein, and a great way to get kids to eat veggies.
    Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.. No need to add additional protein, and a great way to get kids to eat veggies.
    N4HK
    Small meal
    Main course
    Salad
    Side dish
    Indian
    Weekends
    Weekdays
    Friends
    Easy
    Family
    Nuts / Peanuts-Free
    Vegetarian
    Other
    Veggies
    From the oven
    Authencity
    New Health
    Inspiriences
    Low carb
    Cauliflower and chickpea
    Small meal
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    111134
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    Off
    tool name_speechOutput
    Oven
    tool name
    Oven
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    113590
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    1.00
    Pre-heat oven
    5.00
    Pre-heat the oven to 200˚C. Using a clean towel dry the chickpeas well.
    0.00
    400707
    true
    Preparation
    Pre-heat oven
    Pre-heat the oven to 200˚C. Using a clean towel dry the chickpeas well.
    tool name_speechOutput
    Bowl
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    Bowl
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    113591
    para tool image
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    2.00
    Chickpeas and dressing
    5.00
    In a small bowl combine the chickpeas and no oil dressing and mix well.
    0.00
    400708
    true
    Preparation
    Chickpeas and dressing
    In a small bowl combine the chickpeas and no oil dressing and mix well.
    tool name_speechOutput
    Baking Sheet
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    Baking Sheet
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    113592
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    3.00
    Spread out
    5.00
    Spread out on a baking sheet in a single layer
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    400709
    true
    Preparation
    Spread out
    Spread out on a baking sheet in a single layer
    tool name_speechOutput
    Oven
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    Oven
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    113593
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
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    Bowl
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    Bowl
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    4.00
    Bake
    18.00
    Bake for 15-18 minutes until the chickpeas start to crisp up. Transfer to a clean bowl and set aside.
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    400710
    true
    Cooking
    Bake
    Bake for 15-18 minutes until the chickpeas start to crisp up. Transfer to a clean bowl and set aside.
    tool name_speechOutput
    Bowl
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    Bowl
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    113595
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    5.00
    7.00
    In a separate bowl combine the butternut, olive oil, salt, pepper, cinnamon, Maggi Chili Sauce and honey. Stir well to coat the butternut.
    0.00
    400711
    true
    Preparation
    In a separate bowl combine the butternut, olive oil, salt, pepper, cinnamon, Maggi Chili Sauce and honey. Stir well to coat the butternut.
    6.00
    Butternut
    2.00
    Spread the butternut on the same baking sheet. Reduce the oven temperature to 180˚C and place the butternut in the oven
    0.00
    400712
    true
    Cooking
    Butternut
    Spread the butternut on the same baking sheet. Reduce the oven temperature to 180˚C and place the butternut in the oven
    7.00
    Roast
    25.00
    Roast for 20-25 minutes until the butternut is tender
    0.00
    400713
    true
    Cooking
    Roast
    Roast for 20-25 minutes until the butternut is tender
    8.00
    Cooling
    10.00
    Allow the butternut to cool for 10 minutes.
    0.00
    400714
    false
    Waiting
    Cooling
    Allow the butternut to cool for 10 minutes.
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    113596
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-70.svg
    9.00
    Rocket, butternut and chickpeas
    3.00
    In a serving bowl toss together the rocket, butternut and chickpeas
    0.00
    400715
    true
    Preparation
    Rocket, butternut and chickpeas
    In a serving bowl toss together the rocket, butternut and chickpeas
    10.00
    Top and serve
    3.00
    Top with feta and toasted pumpkin seeds.
    0.00
    400716
    true
    Presentation
    Top and serve
    Top with feta and toasted pumpkin seeds.
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    Portions
    3.00
    25.00

  • 10 Serves

    • Roasted Chickpea and honey glazed butternut salad
  • 1.33
     Azúcar añadido
  • 13.35
    Milligrams     Cholesterol
  • 29.45
    Milligrams     Magnesium
  • 237.62
    Calories     Energy
  • 108.37
    Milligrams     Calcium
  • 6.61
    Grams     Protein
  • 1.08
    Milligrams     Iron
  • 196.79
    Milligrams     Potassium
  • 30.61
    Micrograms     Food Folate
  • 1.12
    Milligrams     Vitamin C
  • 22.84
    International unit     Vitamin A
  • 0.06
    International unit     Vitamin D
  • 0.77
    Milligrams     Vitamin E
  • 34.53
    Grams     Carbohydrates
  • 8.03
    Grams     Sugars
  • 5.12
    Grams     Fiber
  • 296.55
    Milligrams     Sodium
  • 9.50
    Grams     Fats
  • 3.08
    Grams     Saturated Fats
    • tool name_speechOutput
    Oven
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    Oven
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    113590
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    Bowl
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    Bowl
    tool id
    113591
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Baking Sheet
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    Baking Sheet
    tool id
    113592
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-18.svg
    tool name_speechOutput
    Oven
    tool name
    Oven
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    113593
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-15.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    113594
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
    tool name_speechOutput
    Bowl
    tool name
    Bowl
    tool id
    113595
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-70.svg
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    Bowl
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    Bowl
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    113596
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    false
    true
    Snack
    Lunch
    Dinner
    Supper
    Family Meals
    Appetizer
    Salad
    Side dish
    Arab
    Easy
    No Allergen Information
    Egg-Free
    Nuts / Peanuts-Free
    High in fiber
    Vegetarian
    Pork-Free
    Pulses / Lentils / Beans

  • 1 - 83 min Prep

    • 1676996191
    110964
    1

    Easy Difficulty

    45.00
    MAGGI
    10.00
    Snack
    Lunch
    Dinner
    Supper
    Family Meals
    Appetizer
    Salad
    Side dish
    Arab
    Easy
    No Allergen Information
    Egg-Free
    Nuts / Peanuts-Free
    High in fiber
    Vegetarian
    Pork-Free
    Pulses / Lentils / Beans
    Snack
    Lunch
    Dinner
    Supper
    Family Meals
    74139
    119225
    111134
    74136
    75299
    74802
    111249
    74137
    77078
    140141
    Subscribe to Salad
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