false
Off
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Baking dish
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Oven
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Oven
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1.00
Preheat the oven to 180˚C
1.00
Preheat the oven to 180˚C and grease a large baking tray.
0.00
440941
true
Preparation
Preheat the oven to 180˚C
Preheat the oven to 180˚C and grease a large baking tray.
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Bowl
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Spoon
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Spoon
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2.00
Toss cauliflower in sauce
3.00
Mix the olive oil, curry paste, MAGGI Lazenby Worcestershire Sauce and MAGGI Chilli Garlic Sauce in a large bowl. Add the cauliflower and toss to combine.
0.00
440943
true
Preparation
Toss cauliflower in sauce
Mix the olive oil, curry paste, MAGGI Lazenby Worcestershire Sauce and MAGGI Chilli Garlic Sauce in a large bowl. Add the cauliflower and toss to combine.
Steps image
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Baking dish
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Oven
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Oven
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125207
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3.00
Transfer the mixture to the prepared tray and roast for 10 minutes.
10.00
Transfer the mixture to the prepared tray and roast for 10 minutes.
0.00
440942
true
Cooking
Transfer the mixture to the prepared tray and roast for 10 minutes.
Transfer the mixture to the prepared tray and roast for 10 minutes.
Steps image
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Baking dish
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Oven
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125200
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4.00
Add red onions, chickpeas and season.
15.00
Add the red onion (peeled and cut into thin wedges) and chickpeas (drained and rinsed). Season with salt and pepper and cook for 10 - 15 minutes, or until the cauliflower is tender. Transfer to a serving platter.
0.00
440939
true
Cooking
Add red onions, chickpeas and season.
Add the red onion (peeled and cut into thin wedges) and chickpeas (drained and rinsed). Season with salt and pepper and cook for 10 - 15 minutes, or until the cauliflower is tender. Transfer to a serving platter.
Steps image
tool name_speechOutput
Bowl
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125201
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tool name_speechOutput
Whisk
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Whisk
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tool name_speechOutput
Mason Jars
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Mason Jars
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5.00
Prepare Tahini Dressing
5.00
Place all of the dressing ingredients into a bowl and whisk together. Alternatively, place all of the ingredients into a jar, close the lid securely and shake well. Season to taste.
0.00
440940
true
Preparation
Prepare Tahini Dressing
Place all of the dressing ingredients into a bowl and whisk together. Alternatively, place all of the ingredients into a jar, close the lid securely and shake well. Season to taste.
Steps image
tool name_speechOutput
Serving dish
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6.00
Serving suggestion
1.00
Serve the traybake topped with a drizzle of dressing, pomegranate rubies, lemon or lime wedges and coriander leaves.
0.00
440938
true
Presentation
Serving suggestion
Serve the traybake topped with a drizzle of dressing, pomegranate rubies, lemon or lime wedges and coriander leaves.
Steps image
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Portions
4 Serves
Vegan Indian-inspired Cauliflower Tray Bake
0.31
Azúcar añadido
50.94
Milligrams
Magnesium
348.60
Calories
Energy
96.38
Milligrams
Calcium
10.24
Grams
Protein
2.88
Milligrams
Iron
370.18
Milligrams
Potassium
80.27
Micrograms
Food Folate
16.03
Milligrams
Vitamin C
40.45
International unit
Vitamin A
1.84
Milligrams
Vitamin E
41.77
Grams
Carbohydrates
9.26
Grams
Fiber
816.28
Milligrams
Sodium
16.79
Grams
Fats
2.26
Grams
Saturated Fats
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Serving dish
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Baking dish
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Oven
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Oven
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Bowl
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Bowl
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Whisk
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Whisk
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Mason Jars
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Mason Jars
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Baking dish
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Oven
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Bowl
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Spoon
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1 - 0 min Prep
1659440204
120711
1
Easy Difficulty
Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.. No need to add additional protein, and a great way to get kids to eat veggies.
Roast curry-spiced cauliflower pieces, with chickpeas, onions finished with a tahini dressing, coriander, mint and pomegranates.. No need to add additional protein, and a great way to get kids to eat veggies.
N4HK
Small meal