Adding a little goodness makes the biggest difference.

What should be in your child’s lunchbox, what shouldn’t be, how does that influence them throughout the day, and what are the small changes you can make to promote healthier eating habits? Well, come along for the journey as Lulu and her daughter show you just how easy it is to add a little goodness into every lunchbox.

1. Start with a healthy breakfast.

2. Swap out the bad with a little good.

3. Stay hydrated with water.

4. Find sweetness in fruit

5. Having breakfast and packing a healthy lunch together helps your kids navigate their eating habits.

REMEMBER: What you pack in your child’s lunchbox plays an important role in their productivity, energy levels, mood, and over all wellbeing in how they tackle the day.