Afternoon | Nestlé for Healthier Kids

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Afternoon

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1.00

Prepare noodles

2.00

Cook the MAGGI Beef Flavour 2 Minute Noodles according to packet instructions, with the seasoning, drain and set aside to cool.

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Cooking

Prepare noodles

Cook the MAGGI Beef Flavour 2 Minute Noodles according to packet instructions, with the seasoning, drain and set aside to cool.

Steps image

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2.00

Season noodles

2.00

Combine the noodles, egg mixture and sesame seeds in a bowl and season well.

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Preparation

Season noodles

Combine the noodles, egg mixture and sesame seeds in a bowl and season well.

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3.00

Shape the noodle bun

6.00

Drop spoonfuls of the noodle mixture into a hot, oiled pan – shaped inside an egg ring or large cookie cutter. Flatten lightly with a spatula and cook for 2-3 minutes. Using a spatula carefully remove the (hot) egg ring and flip the noodle bun. Cook for 2-3 minutes, set aside and keep warm, whilst you prepare the remaining noodle buns.

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Cooking

Shape the noodle bun

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4.00

Place all of the burger ingredients into a mixing bowl and mix well.

2.00

Place all of the burger ingredients into a mixing bowl and mix well.

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Preparation

Place all of the burger ingredients into a mixing bowl and mix well.

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5.00

Shape burgers

4.00

Shape handfuls of the mixture into patties and place on a lined baking tray. Cover and place in the fridge for at least 30 minutes to firm up.

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Preparation

Shape burgers

Shape handfuls of the mixture into patties and place on a lined baking tray. Cover and place in the fridge for at least 30 minutes to firm up.

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6.00

Cook or braai patties

8.00

To cook, either cook on the braai or fry in a hot pan for 3-4 minutes per side, according to thickness and preference.

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Cooking

Cook or braai patties

To cook, either cook on the braai or fry in a hot pan for 3-4 minutes per side, according to thickness and preference.

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7.00

Serve

5.00

To serve, place some lettuce and a beef patty on a noodle base, top with slices of tomato, onion and gherkin. Mix the mayonnaise with the MAGGI Original Chilli Sauce. Spoon some of the mayonnaise mixture onto the burger and top with a noodle bun.

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Preparation

Serve

Steps image

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Portions

2.00

12.00

6 Serves

Magnificent Beef Burger in Noodle Bun

3.55
Azúcar añadido

49.52
Milligrams Magnesium

562.07
Calories Energy

59.77
Milligrams Calcium

10.66
Grams Protein

4.14
Milligrams Iron

351.43
Milligrams Potassium

25.98
Micrograms Food Folate

10.85
Milligrams Vitamin C

52.91
International unit Vitamin A

2.42
Milligrams Vitamin E

66.55
Grams Carbohydrates

21.46
Grams Sugars

6.12
Grams Fiber

1050.61
Milligrams Sodium

27.58
Grams Fats

5.23
Grams Saturated Fats

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Refrigerator

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3 x (73g) MAGGI Beef Flavour 2-Minute Noodles

3 Eggs

3 Tbsp (45g) white sesame seeds

Salt

1 Tbsp (15ml) oil

400g Beef mince

1 Small onion

2 Tbsp (30ml) fresh parsley or coriander

2 Tbsp (30ml) MAGGI Lazenby Worcestershire Sauce

¼ Cup (60g) fresh breadcrumbs

Black pepper

¼ Cup (60g) mayonnaise

2 Tbsp (30ml) MAGGI Chilli Garlic Sauce

2 Units Tomatoes, Red, Ripe, Raw, Year Round Average

1 cup Lettuce, green leaf, raw

1 - 24 min Prep

1659440204

122082

Intermediate Difficulty

Homemade recipe for flavourful juicy beef burgers in a noodle bun.

10.00

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Afternoon

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Grill

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1.00

Step 1

10.00

Cook the chicken breast (strips) on the grill on medium to high heat, leave at room temperature to cool down.

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Cooking

Step 1

Cook the chicken breast (strips) on the grill on medium to high heat, leave at room temperature to cool down.

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2.00

Step 2

2.00

Cut vegetables into julienne strips and stir fry in a pan or wok, set aside to cool.

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Preparation

Step 2

Cut vegetables into julienne strips and stir fry in a pan or wok, set aside to cool.

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3.00

Step 3

3.00

In a bowl mix the yoghurt, Maggi Sweet Chilli sauce, garlic, cumin, ground coriander, paprika, salt and pepper.

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Preparation

Step 3

In a bowl mix the yoghurt, Maggi Sweet Chilli sauce, garlic, cumin, ground coriander, paprika, salt and pepper.

4.00

Step 4

1.00

Add Chicken (Cut into strips) and stir to coat. Lay down individual wraps on a flat surface.

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Preparation

Step 4

Add Chicken (Cut into strips) and stir to coat. Lay down individual wraps on a flat surface.

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5.00

Step 5

3.00

Spread remaining sweet Chilli mix; arrange chicken strips and vegetable mix, Fold wraps tightly, slice into half and serve.

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Presentation

Step 5

Spread remaining sweet Chilli mix; arrange chicken strips and vegetable mix, Fold wraps tightly, slice into half and serve.

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3.00

6.00

4 Serves

Chicken and Vegetable wrap with Sweet Chilli Spread

0.75
Azúcar añadido

77.37
Milligrams Cholesterol

60.20
Milligrams Magnesium

516.95
Calories Energy

111.76
Milligrams Calcium

22.26
Grams Protein

3.46
Milligrams Iron

731.13
Milligrams Potassium

40.06
Micrograms Food Folate

18.04
Milligrams Vitamin C

487.11
International unit Vitamin A

0.23
International unit Vitamin D

1.93
Milligrams Vitamin E

39.79
Grams Carbohydrates

5.14
Grams Fiber

970.68
Milligrams Sodium

30.71
Grams Fats

10.90
Grams Saturated Fats

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chicken breasts (cut into strips) 453 g

carrots 2

baby marrows 112g

whole onion 1

Plain yoghurt 125ml

chopped garlic 15 ml (1 Tbsp)

chopped fresh corriander 15 ml (1 Tbsp)

ground cumin 5 ml (1 tsp)

ground coriander 15 ml (1 T)

paprika salt and pepper to season 15 ml (1 T)

butter 50g

MAGGI sweet chilli sauce 100ml

1 - 19 min Prep

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Easy Difficulty

A fresh lunchbox idea

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MAGGI

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Breakfast

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Brunch

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1.00

Step 1

2.00

In a bowl mix sweet chilli and Lazenby sauces to make a Marinate
Place chicken breasts and marinate Mix sweet chilli sauce with cream cheese and mix using a hand whisk.

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Preparation

Step 1

In a bowl mix sweet chilli and Lazenby sauces to make a Marinate
Place chicken breasts and marinate Mix sweet chilli sauce with cream cheese and mix using a hand whisk.

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Grill

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Step 2

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Grill Marinated chicken breasts on medium heat until cooked through, set aside and leave to rest for about 2 minutes.

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Cooking

Step 2

Grill Marinated chicken breasts on medium heat until cooked through, set aside and leave to rest for about 2 minutes.

3.00

Step 3

2.00

Warm Health bread lightly in a toaster or flat top grill.
Place all 8 slices on work surface and spread cream cheese mix on all slices, Layer Lettuce leaves, Tomatoes, Onions and Mozzarella cheese.

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Preparation

Step 3

Warm Health bread lightly in a toaster or flat top grill.
Place all 8 slices on work surface and spread cream cheese mix on all slices, Layer Lettuce leaves, Tomatoes, Onions and Mozzarella cheese.

4.00

Step 4

1.00

Slice chicken breasts, place on the sandwich and top with using another slice.

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Preparation

Step 4

Slice chicken breasts, place on the sandwich and top with using another slice.

5.00

Step 5

1.00

Secure sandwiches with toothpicks and slice in half. Serve immediately.

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Presentation

Step 5

Secure sandwiches with toothpicks and slice in half. Serve immediately.

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1.00

5.00

4 Serves

Home Style Chicken sandwich with Sweet Chilli Spread

3.31
Azúcar añadido

55.73
Milligrams Magnesium

647.60
Calories Energy

101.68
Milligrams Calcium

21.88
Grams Protein

2.91
Milligrams Iron

479.00
Milligrams Potassium

49.05
Micrograms Food Folate