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Appetizers

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1.00
Heat the oil in a pan and fry the onions and garlic
10.00
Heat the oil in a pan and fry the onions and garlic over a low heat for 5 minutes. Add the tomatoes and potato cook for 10 minutes, or until the potato has softened.
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440944
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Cooking
Heat the oil in a pan and fry the onions and garlic
Heat the oil in a pan and fry the onions and garlic over a low heat for 5 minutes. Add the tomatoes and potato cook for 10 minutes, or until the potato has softened.
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Stir in the spinach/morogo
2.00
Stir in the spinach/morogo and cook for 2 minutes.
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Stir in the spinach/morogo
Stir in the spinach/morogo and cook for 2 minutes.
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Stir in the cream and season
4.00
Stir in the cream and season with salt and pepper, cook for 3-4 minutes.
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Stir in the cream and season
Stir in the cream and season with salt and pepper, cook for 3-4 minutes.
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Portions

  • 6 Serves

    • Creamy Morogo
  • 57.41
    Milligrams     Magnesium
  • 175.45
    Calories     Energy
  • 78.15
    Milligrams     Calcium
  • 3.53
    Grams     Protein
  • 2.52
    Milligrams     Iron
  • 587.36
    Milligrams     Potassium
  • 13.74
    Grams     Carbohydrates
  • 3.72
    Grams     Sugars
  • 3.21
    Grams     Fiber
  • 461.96
    Milligrams     Sodium
  • 7.36
    Grams     Fats
  • 4.37
    Grams     Saturated Fats
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    Family Meals
    African - style
    Barbecue
    Celebration
    Appetizers
    Christmas
    Easter
    Thanksgiving
    Easy
    Family
    Crustaceans-Free
    Egg-Free
    Fish-free
    Gluten-Free
    Nuts / Peanuts-Free
    Treenut-Free
    Vegetarian
    Gluten-free
    Family Friendly
    Pescetarian
    Pork-Free

  • 1 - 0 min Prep

    • 1659440258
    120712
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    Easy Difficulty

    Cook together and make this a family favourite
    Cook together and make this a family favourite
    N4HK
    Family Meals
    African - style
    Barbecue
    Celebration
    Appetizers
    Christmas
    Easter
    Thanksgiving
    Easy
    Family
    Crustaceans-Free
    Egg-Free
    Fish-free
    Gluten-Free
    Nuts / Peanuts-Free
    Treenut-Free
    Vegetarian
    Gluten-free
    Family Friendly
    Pescetarian
    Pork-Free
    Creamy morogo
    Creamy morogo

  • 6 - 12 Age range

    • MORE Fruits & Vegetables
    Family Meals
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    Preheat oven to 180°C/160°C fan-forced. Grease a 12-hole (1/3 cup/80mL) muffin pan with spray oil.
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    Preparation
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    Preheat oven to 180°C/160°C fan-forced. Grease a 12-hole (1/3 cup/80mL) muffin pan with spray oil.
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    Cook MAGGI 2-Minute Crispy Chicken Noodles according to packet instructions (do not add flavour sachet at this stage); drain. Add to a large bowl with flavour sachet, chicken, zucchinis, carrot, sundried tomato pesto, eggs and ¾ cup (90g) of cheese; mix well.
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    Cook MAGGI 2-Minute Crispy Chicken Noodles according to packet instructions (do not add flavour sachet at this stage); drain. Add to a large bowl with flavour sachet, chicken, zucchinis, carrot, sundried tomato pesto, eggs and ¾ cup (90g) of cheese; mix
    3.00
    3
    20.00
    Evenly divide mixture into prepared muffin pan and top with remaining cheese; bake for 20 minutes or until golden.
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    Cooking
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    Evenly divide mixture into prepared muffin pan and top with remaining cheese; bake for 20 minutes or until golden.
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    portions
    0.00
    1.00

  • 12 Serves

    • Chicken & Sundried Tomato Muffins
  • 17.07
    Milligrams     Magnesium
  • 168.21
    Calories     Energy
  • 100.14
    Milligrams     Calcium
  • 10.15
    Grams     Protein
  • 1.45
    Milligrams     Iron
  • 219.00
    Milligrams     Potassium
  • 24.20
    Micrograms     Food Folate
  • 5.12
    Milligrams     Vitamin C
  • 177.99
    International unit     Vitamin A
  • 0.47
    International unit     Vitamin D
  • 0.38
    Milligrams     Vitamin E
  • 10.26
    Grams     Carbohydrates
  • 1.22
    Grams     Fiber
  • 214.96
    Milligrams     Sodium
  • 9.35
    Grams     Fats
  • 3.56
    Grams     Saturated Fats
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    Snack
    Lunch
    Brunch
    Small meal
    Appetizer
    Main course
    Meal set
    American
    Appetizers
    Game day
    Carnival
    Friends
    Easy
    Family
    Crustaceans-Free
    Fish-free
    Pork-Free
    Chicken Recipes
    2 Minute Noodle Recipes
    Noodles dishes
    Pasta / Noodles
    Baking
    Inspiriences

  • 1 - 23 min Prep

    • 1676992353
    124689
    1

    Easy Difficulty

    Savoury muffins are great served hot or cold, and they make perfect lunch box fillers!
    Savoury muffins are great served hot or cold, and they make perfect lunch box fillers!
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    richard.brogan@au.nestle.com
    MAGGI
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    Carnival
    Friends
    Easy
    Family
    Crustaceans-Free
    Fish-free
    Pork-Free
    Chicken Recipes
    2 Minute Noodle Recipes
    Noodles dishes
    Pasta / Noodles
    Baking
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    Chicken & Sun dried Tomato Muffins
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    Small meal
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