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Friends

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Off
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Pot
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Boil water
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Fill a large pot halfway with water and bring up to the boil
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Fill a large pot halfway with water and bring up to the boil
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Milk, dressing and butter
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Add in the milk, MAGGI Oil-Free Italian Dressing and butter
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Milk, dressing and butter
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Take the mealies out of the pot, place on a platter and serve warm
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Serve
Take the mealies out of the pot, place on a platter and serve warm
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  • 8 Serves

    • Slow Cooked Mealies with Butter
  • 21.50
    Milligrams     Cholesterol
  • 74.20
    Milligrams     Magnesium
  • 255.94
    Calories     Energy
  • 43.30
    Milligrams     Calcium
  • 7.65
    Grams     Protein
  • 1.04
    Milligrams     Iron
  • 542.40
    Milligrams     Potassium
  • 84.30
    Micrograms     Food Folate
  • 13.60
    Milligrams     Vitamin C
  • 86.40
    International unit     Vitamin A
  • 0.37
    Milligrams     Vitamin E
  • 39.15
    Grams     Carbohydrates
  • 12.53
    Grams     Sugars
  • 4.00
    Grams     Fiber
  • 264.64
    Milligrams     Sodium
  • 10.90
    Grams     Fats
  • 5.72
    Grams     Saturated Fats
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  • 1 - 73 min Prep

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    Heat the oven to 180 °C. Combine beef mince, Maggi mash powder, Maggi Chilli sauce, parsley and season with salt and pepper. Shape into 20 x 30 grams meat balls
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    Step 6
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    Finish off by garnishing with fresh chopped parsley and serve
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    Step 6
    Finish off by garnishing with fresh chopped parsley and serve
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    2.00
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  • 6 Serves

    • Spicy Meat ball pasta with tomato sauce
  • 0.60
     Azúcar añadido
  • 117.92
    Milligrams     Magnesium
  • 487.24
    Calories     Energy
  • 71.37
    Milligrams     Calcium
  • 33.12
    Grams     Protein
  • 6.33
    Milligrams     Iron
  • 798.56
    Milligrams     Potassium
  • 77.86
    Micrograms     Food Folate
  • 23.92
    Milligrams     Vitamin C
  • 82.34
    International unit     Vitamin A
  • 0.54
    International unit     Vitamin D
  • 1.48
    Milligrams     Vitamin E
  • 63.18
    Grams     Carbohydrates
  • 13.09
    Grams     Sugars
  • 8.01
    Grams     Fiber
  • 1032.44
    Milligrams     Sodium
  • 13.05
    Grams     Fats
  • 4.89
    Grams     Saturated Fats
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  • 1 - 29 min Prep

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