false
Off
1.00
Cook the pumpkin
30.00
Cut a medium butternut pumpkin into cubes. Steam or cook the cubes for 30 minutes until soft.
0.00
550425
true
Cooking
Cook the pumpkin
Cut a medium butternut pumpkin into cubes. Steam or cook the cubes for 30 minutes until soft.
tool name_speechOutput
Spoon
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tool name_speechOutput
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2.00
Prepare the pumpkin fritter batter
5.00
In a large mixing bowl mash the pumpkin with a fork or potato masher.
Add all-purpose flour and 1 baking powder. Mix with a wooden spoon.
In a different bowl beat the eggs.
Add the egg mixture to the pumpkin mixture and mix until you have a soft batter.
Add all-purpose flour and 1 baking powder. Mix with a wooden spoon.
In a different bowl beat the eggs.
Add the egg mixture to the pumpkin mixture and mix until you have a soft batter.
0.00
550429
true
Preparation
Prepare the pumpkin fritter batter
In a large mixing bowl mash the pumpkin with a fork or potato masher.
Add all-purpose flour and 1 baking powder. Mix with a wooden spoon.
In a different bowl beat the eggs.
Add the egg mixture to the pumpkin mixture and mix until you have a soft batt
Add all-purpose flour and 1 baking powder. Mix with a wooden spoon.
In a different bowl beat the eggs.
Add the egg mixture to the pumpkin mixture and mix until you have a soft batt
3.00
Fry the pumpkin fritters
10.00
Add 30ml of canola oil to a pan or saucepan.
When the oil is hot dish large spoonfuls of batter into the pan.
Fry the fritters until they are golden brown on both sides.
When the oil is hot dish large spoonfuls of batter into the pan.
Fry the fritters until they are golden brown on both sides.
0.00
550430
true
Cooking
Fry the pumpkin fritters
Add 30ml of canola oil to a pan or saucepan.
When the oil is hot dish large spoonfuls of batter into the pan.
Fry the fritters until they are golden brown on both sides.
When the oil is hot dish large spoonfuls of batter into the pan.
Fry the fritters until they are golden brown on both sides.
4.00
Dust the fritters with sugar and cinamon
5.00
In a small bowl mix 3 tablespoons of white sugar and 1 tsp of cinnamon.
While the fritters are still hot, dust them with the sugar mixture so that the sugar dissolves. This will give them a lovely sweet taste.
While the fritters are still hot, dust them with the sugar mixture so that the sugar dissolves. This will give them a lovely sweet taste.
0.00
550432
true
Preparation
Dust the fritters with sugar and cinamon
In a small bowl mix 3 tablespoons of white sugar and 1 tsp of cinnamon.
While the fritters are still hot, dust them with the sugar mixture so that the sugar dissolves. This will give them a lovely sweet taste.
While the fritters are still hot, dust them with the sugar mixture so that the sugar dissolves. This will give them a lovely sweet taste.
5.00
Dish up the food
2.00
Dish a plate of food or each member of the family. Each plate should have a piece of chicken, rice and some pumpkin fritters.
Help your picky eater toddler to taste the salty chicken, the neutral rice, and the sweet pumpkin fritters and name each taste.
Help your picky eater toddler to taste the salty chicken, the neutral rice, and the sweet pumpkin fritters and name each taste.
0.00
550433
true
Presentation
Dish up the food
Dish a plate of food or each member of the family. Each plate should have a piece of chicken, rice and some pumpkin fritters.
Help your picky eater toddler to taste the salty chicken, the neutral rice, and the sweet pumpkin fritters and name each taste
Help your picky eater toddler to taste the salty chicken, the neutral rice, and the sweet pumpkin fritters and name each taste
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2.00
12.00
4 Serves
Exploring tastes - Pumpkin Fritters
0.07
Azúcar añadido
46.50
Milligrams
Cholesterol
56.94
Grams
Agua
10.71
Milligrams
Magnesium
231.39
Calories
Energy
105.42
Milligrams
Calcium
4.97
Grams
Protein
0.86
Milligrams
Iron
91.61
Milligrams
Potassium
14.54
Micrograms
Food Folate
0.22
Milligrams
Vitamin C
20.10
International unit
Vitamin A
0.25
International unit
Vitamin D
1.39
Milligrams
Vitamin E
33.89
Grams
Carbohydrates
3.29
Grams
Sugars
1.84
Grams
Fiber
110.74
Milligrams
Sodium
8.67
Grams
Fats
0.98
Grams
Saturated Fats
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false
true
1 - 74 min Prep
1663155939
143447
2
Intermediate Difficulty
Sweet pumpkin fritters to help picky eaters explore tastes.
Sweet pumpkin fritters to help picky eaters explore tastes.
60.00
Alma
N4HK
0.00
Lunch
Dinner
Supper
Family Meals