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false
Off
tool name_speechOutput
Oven
tool name
Oven
tool id
113590
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1.00
Pre-heat oven
5.00
Pre-heat the oven to 200˚C. Using a clean towel dry the chickpeas well.
0.00
400707
true
Preparation
Pre-heat oven
Pre-heat the oven to 200˚C. Using a clean towel dry the chickpeas well.
tool name_speechOutput
Bowl
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Bowl
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113591
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https://d1uz88p17r663j.cloudfront.net/original/Icons-06.svg
2.00
Chickpeas and dressing
5.00
In a small bowl combine the chickpeas and no oil dressing and mix well.
0.00
400708
true
Preparation
Chickpeas and dressing
In a small bowl combine the chickpeas and no oil dressing and mix well.
tool name_speechOutput
Baking Sheet
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Baking Sheet
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113592
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3.00
Spread out
5.00
Spread out on a baking sheet in a single layer
0.00
400709
true
Preparation
Spread out
Spread out on a baking sheet in a single layer
tool name_speechOutput
Oven
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Oven
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tool name_speechOutput
Bowl
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Bowl
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113594
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4.00
Bake
18.00
Bake for 15-18 minutes until the chickpeas start to crisp up. Transfer to a clean bowl and set aside.
0.00
400710
true
Cooking
Bake
Bake for 15-18 minutes until the chickpeas start to crisp up. Transfer to a clean bowl and set aside.
tool name_speechOutput
Bowl
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Bowl
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113595
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5.00
7.00
In a separate bowl combine the butternut, olive oil, salt, pepper, cinnamon, Maggi Chili Sauce and honey. Stir well to coat the butternut.
0.00
400711
true
Preparation
In a separate bowl combine the butternut, olive oil, salt, pepper, cinnamon, Maggi Chili Sauce and honey. Stir well to coat the butternut.
6.00
Butternut
2.00
Spread the butternut on the same baking sheet. Reduce the oven temperature to 180˚C and place the butternut in the oven
0.00
400712
true
Cooking
Butternut
Spread the butternut on the same baking sheet. Reduce the oven temperature to 180˚C and place the butternut in the oven
7.00
Roast
25.00
Roast for 20-25 minutes until the butternut is tender
0.00
400713
true
Cooking
Roast
Roast for 20-25 minutes until the butternut is tender
8.00
Cooling
10.00
Allow the butternut to cool for 10 minutes.
0.00
400714
false
Waiting
Cooling
Allow the butternut to cool for 10 minutes.
tool name_speechOutput
Bowl
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Bowl
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9.00
Rocket, butternut and chickpeas
3.00
In a serving bowl toss together the rocket, butternut and chickpeas
0.00
400715
true
Preparation
Rocket, butternut and chickpeas
In a serving bowl toss together the rocket, butternut and chickpeas
10.00
Top and serve
3.00
Top with feta and toasted pumpkin seeds.
0.00
400716
true
Presentation
Top and serve
Top with feta and toasted pumpkin seeds.
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Portions
3.00
25.00
  • 10 Serves

  • Roasted Chickpea and honey glazed butternut salad
  • 1.33
    Azúcar añadido
  • 13.35
    Milligrams
    Cholesterol
  • 29.45
    Milligrams
    Magnesium
  • 237.62
    Calories
    Energy
  • 108.37
    Milligrams
    Calcium
  • 6.61
    Grams
    Protein
  • 1.08
    Milligrams
    Iron
  • 196.79
    Milligrams
    Potassium
  • 30.61
    Micrograms
    Food Folate
  • 1.12
    Milligrams
    Vitamin C
  • 22.84
    International unit
    Vitamin A
  • 0.06
    International unit
    Vitamin D
  • 0.77
    Milligrams
    Vitamin E
  • 34.53
    Grams
    Carbohydrates
  • 8.03
    Grams
    Sugars
  • 5.12
    Grams
    Fiber
  • 296.55
    Milligrams
    Sodium
  • 9.50
    Grams
    Fats
  • 3.08
    Grams
    Saturated Fats
  • tool name_speechOutput
    Oven
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    Oven
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    tool name_speechOutput
    Bowl
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    Bowl
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    tool name_speechOutput
    Baking Sheet
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    Baking Sheet
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    tool name_speechOutput
    Oven
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    Oven
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    tool name_speechOutput
    Bowl
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    Bowl
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    113594
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    tool name_speechOutput
    Bowl
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    Bowl
    tool id
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    tool name_speechOutput
    Bowl
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    Bowl
    tool id
    113596
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    false
    true
  • 1 - 83 min Prep

  • 1676996191
    110964
    1

    Easy Difficulty

    45.00
    MAGGI
    10.00
    Snack
    Lunch
    Dinner
    Supper
    Family Meals
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    111134
    74136
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    tool name_speechOutput
    Pot
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    Pot
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    113677
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-02.svg
    1.00
    Boil water
    7.00
    Fill a large pot halfway with water and bring up to the boil
    0.00
    401171
    true
    Cooking
    Boil water
    Fill a large pot halfway with water and bring up to the boil
    tool name_speechOutput
    Knife
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    Knife
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    142613
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    tool name_speechOutput
    Measuring cup
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    Measuring cup
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    142612
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    tool name_speechOutput
    Spoon
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    Spoon
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    2.00
    Milk, dressing and butter
    5.00
    Add in the milk, MAGGI Oil-Free Italian Dressing and butter
    0.00
    401172
    true
    Cooking
    Milk, dressing and butter
    Add in the milk, MAGGI Oil-Free Italian Dressing and butter
    3.00
    Mealies to cook
    60.00
    Add in the corn and reduce the heat. Place the lid on and cook for about 1 hour.
    0.00
    401182
    true
    Cooking
    Mealies to cook
    Add in the corn and reduce the heat. Place the lid on and cook for about 1 hour.
    4.00
    Serve
    1.00
    Take the mealies out of the pot, place on a platter and serve warm
    0.00
    401183
    true
    Presentation
    Serve
    Take the mealies out of the pot, place on a platter and serve warm
    {"facebook":{"image":null,"description":null,"title":"Slow Cooked Mealies with Butter","locale":"en_ZA"},"twitter":{"image":null,"description":null,"title":"Slow Cooked Mealies with Butter","locale":"en_ZA"},"pinterest":{"image":null,"description":null,"title":"Slow Cooked Mealies with Butter","locale":"en_ZA"}}
    1.00
    0.00
  • 8 Serves

  • Slow Cooked Mealies with Butter
  • 21.50
    Milligrams
    Cholesterol
  • 74.20
    Milligrams
    Magnesium
  • 255.94
    Calories
    Energy
  • 43.30
    Milligrams
    Calcium
  • 7.65
    Grams
    Protein
  • 1.04
    Milligrams
    Iron
  • 542.40
    Milligrams
    Potassium
  • 84.30
    Micrograms
    Food Folate
  • 13.60
    Milligrams
    Vitamin C
  • 86.40
    International unit
    Vitamin A
  • 0.37
    Milligrams
    Vitamin E
  • 39.15
    Grams
    Carbohydrates
  • 12.53
    Grams
    Sugars
  • 4.00
    Grams
    Fiber
  • 264.64
    Milligrams
    Sodium
  • 10.90
    Grams
    Fats
  • 5.72
    Grams
    Saturated Fats
  • tool name_speechOutput
    Pot
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    Pot
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    Spoon
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    tool name_speechOutput
    Measuring cup
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    Measuring cup
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    Knife
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    Knife
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    142613
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    false
    true
  • 1 - 73 min Prep

  • 1676996900
    111038
    1

    Easy Difficulty

    72.00
    MAGGI
    0.00
    General Tips
    Snack
    Family Meals
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    tool name_speechOutput
    Baking dish
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    Baking dish
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    1.00
    STEP 1
    5.00
    Preheat the oven to 160 Degrees Celsius. Grease a medium-sized round, oval or rectangle baking dish.
    0.00
    445959
    true
    Preparation
    STEP 1
    Preheat the oven to 160 Degrees Celsius. Grease a medium-sized round, oval or rectangle baking dish.
  • tool name_speechOutput
    Whisk
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    Whisk
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    Bowl
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    Bowl
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    2.00
    STEP 2
    5.00
    Place the self-raising flour, baking powder and fine salt in a bowl and whisk to combine. Add the butter cubes to the flour mixture and rub in with your fingertips until a fine crumb remains.
    0.00
    445953
    true
    Preparation
    STEP 2
    Place the self-raising flour, baking powder and fine salt in a bowl and whisk to combine. Add the butter cubes to the flour mixture and rub in with your fingertips until a fine crumb remains.
  • 3.00
    STEP 3
    5.00
    To the flour-butter crumb, add the mustard powder, a crack of black pepper, chopped rosemary and grated cheese. Stir to combine
    0.00
    445958
    true
    Preparation
    STEP 3
    To the flour-butter crumb, add the mustard powder, a crack of black pepper, chopped rosemary and grated cheese. Stir to combine
  • 4.00
    STEP 4
    4.00
    Make a well in the centre of the mixture and pour in the Klim combined with water. Gently mix together using a butter knife to combine being careful not to overwork the mixture.
    0.00
    445957
    true
    Preparation
    STEP 4
    Make a well in the centre of the mixture and pour in the Klim combined with water. Gently mix together using a butter knife to combine being careful not to overwork the mixture.
    5.00
    STEP 5
    3.00
    Flour a surface and tip the dough out onto the surface. Pat the dough into a 2cm-thick round. (Insert timing)
    0.00
    445956
    true
    Preparation
    STEP 5
    Flour a surface and tip the dough out onto the surface. Pat the dough into a 2cm-thick round. (Insert timing)
    6.00
    STEP 6
    3.00
    Using a 6cm diameter round cutter, cut 12 rounds of the dough and place in the greased dish, packed tightly so the edges touch.
    0.00
    445955
    true
    Preparation
    STEP 6
    Using a 6cm diameter round cutter, cut 12 rounds of the dough and place in the greased dish, packed tightly so the edges touch.
    7.00
    STEP 7
    5.00
    Brush the top of the scones with the beaten egg and sprinkle with a little more grated cheese and some rosemary sprigs.
    0.00
    445954
    true
    Preparation
    STEP 7
    Brush the top of the scones with the beaten egg and sprinkle with a little more grated cheese and some rosemary sprigs.
    8.00
    STEP 8
    20.00
    Bake in the preheated oven for 15 – 20 minutes and serve just from the oven with soft butter.
    0.00
    445952
    true
    Cooking
    STEP 8
    Bake in the preheated oven for 15 – 20 minutes and serve just from the oven with soft butter.
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    Servings
    0.00
    20.00
  • 12 Serves

  • Tear-and-Share Cheese and Rosemary Scones
  • 0.01
    Azúcar añadido
  • 33.38
    Milligrams
    Cholesterol
  • 13.45
    Milligrams
    Magnesium
  • 287.97
    Calories
    Energy
  • 263.21
    Milligrams
    Calcium
  • 8.16
    Grams
    Protein
  • 2.57
    Milligrams
    Iron
  • 73.23
    Milligrams
    Potassium
  • 32.37
    Micrograms
    Food Folate
  • 2.79
    Milligrams
    Vitamin C
  • 132.69
    International unit
    Vitamin A
  • 0.09
    International unit
    Vitamin D
  • 0.34
    Milligrams
    Vitamin E
  • 33.03
    Grams
    Carbohydrates
  • 0.37
    Grams
    Sugars
  • 1.32
    Grams
    Fiber
  • 667.86
    Milligrams
    Sodium
  • 13.53
    Grams
    Fats
  • 7.97
    Grams
    Saturated Fats
  • tool name_speechOutput
    Whisk
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    Whisk
    tool id
    127166
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    https://d1uz88p17r663j.cloudfront.net/original/Icons-13.svg
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    Bowl
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    Bowl
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    127167
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    tool name_speechOutput
    Baking dish
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    Baking dish
    tool id
    127168
    para tool image
    https://d1uz88p17r663j.cloudfront.net/original/Icons-04.svg
    false
    true
  • 1 - 45 min Prep

  • 1677159721
    122080
    1

    Easy Difficulty

    An easy recipe which is great for the lunch boxes
    An easy recipe which is great for the lunch boxes
    15.00
    Culinary Milks
    0.00
    Tear and share cheese and rosemary scones
  • 6 - 12 Age range

  • MORE Managed portions
    Family Meals
    118159
    120712
    119018
    118200
    118199
    110481
    111816
    111777
    111776
    111769
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