More movement to promote exercise
MORE MOVEMENT
Any amount of exercise is better than none at all. And it doesn’t matter what kind it is either – running, jumping and throwing all counts. Being active is not only important for children to develop their motor skills, it helps them with decision-making, paying attention and also teamwork.
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Found some ideas and recipes you like? Save them now and help your kids become more active and healthy, one step at a time. Tell us how your kids are becoming more active and healthy one step at a time.
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